Toxic Relationship Recovery

self-worth

How to Stop Worrying, Wine and Beating Yourself Up

How to Stop Worrying, Wine and Beating Yourself Up

I don’t have to tell you it’s hard to control your drinking. I don’t have to tell you life hurts. It’s hard. You’re struggling to cope and most of the time you make it. But sometimes you just want the pain to stop. Sometimes you just want to say that…

7 Reasons Why Emotional Drinking Is A Disaster in Toxic Relationship Recovery.

7 Reasons Why Emotional Drinking Is A Disaster in Toxic Relationship Recovery.

Wine. It can be your best friend or worst enemy in recovery from a relationship with a Narcissist, Sociopath or Abusive character. We tell ourselves it helps to de-stress, cope with the kids or drown out the noise of constant criticism. And to cope with the loneliness of getting over someone who takes emotional abuse to…

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