Toxic Relationship Recovery

loss

6 Stage Cycle of Emotional Abuse

6 Stage Cycle of Emotional Abuse

You’ve heard about emotional abuse. And you think this might be happening to you. But you’re not sure. All you know is the person you cared about has changed beyond belief. They used to be amazing. Couldn’t do enough for you. Salt of the earth. Everyone thinks they’re great. Now they blow hot and…

Heartache & Hope Poem

Heartache & Hope Poem

When you’ve been emotionally abused, thrown off the pedestal, criticized, blamed, shamed and made to feel that you’re less than, you need time to gather the shattered pieces of your life. Be gentle with yourself. You are grieving. Often this grief starts long before the relationship ends, when you realise…

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