Toxic Relationship Recovery

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6 Stage Cycle of Emotional Abuse

6 Stage Cycle of Emotional Abuse

You’ve heard about emotional abuse. And you think this might be happening to you. But you’re not sure. All you know is the person you cared about has changed beyond belief. They used to be amazing. Couldn’t do enough for you. Salt of the earth. Everyone thinks they’re great. Now they blow hot and…

How Toxic Types Treat You on Valentine’s Day

How Toxic Types Treat You on Valentine’s Day

Valentine’s Day. One of the most difficult days to cope with in the first year of recovery from a toxic relationship. Think about it. In the last ninety days, you’ve had to be thankful at Thanksgiving,  Joyous at Christmas and wish everyone a Happy New Year when you were just managing to drag…

When Toxic People Tell You Who They Are

When Toxic People Tell You Who They Are

Did your gut instinct tell you that something wasn’t right when you met the emotional abuser? If so, you’re not alone. Almost every client I’ve ever worked with, myself included, felt that something was ‘off’ in the early days. It’s often a throw away remark, a dark look or a…

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